Small Jumps - Russian Split

The Russian Split takes off and lands like the Split Jump, but the air position is modified. In a Russian Split, the skater's face and body are perpendicular to the direction of travel. Her legs are extended out in a V position, and her hands reach out to touch her toes. Imagine sitting on the floor and doing toe-touch exercises with your legs spread wide. That's the basic air position.

This is a spectacular jump, and can reach great heights when done well.

Nikki Craker / Mentor FSC (click image to see video)

Ashley Rovansek / Mentor FSC (click image to see video)

Crystal Jugaszek / Dearborn FSC