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MIF Test Elements (Interm-Senior)

SRM - Senior MIF Test

# Element Focus
1 Sustained Edge Step Edge Qual Power
2 Spiral Sequence Extension Edge Qual
3 BO Power Double 3-turns to Power Double Inside Rockers Power Quickness
4 BI Power Double 3-turns to Power Double Outside Rockers Power Quickness
5 Serpentine Step Sequence Edge Qual Cont Flow
2011 Rulebook / TR 25.08 // Passing Avg: 4.5 / Duration: 12 min

JRM - Junior MIF Test

# Element Focus
1 Forward and Backward Outside Rockers Edge Qual Power
2 Forward and Backward Inside Rockers Edge Qual Power
3 Power Pulls Power Quickness
4 Choctaw Sequence Edge Qual Power
5 Backward Loop Pattern Edge Qual Cont Flow
6 Straight Line Step Sequence Edge Qual Cont Flow
2011 Rulebook / TR 25.07 // Passing Avg: 4.0 / Duration: 12 min

NM - Novice MIF Test

# Element Focus
1 Inside 3-turns/Rocker-Choctaws Power Quickness
2 Forward and Backward Outside Counters Edge Qual Power
3 Forward and Backward Inside Counters Edge Qual Power
4 Forward loops Edge Qual Cont Flow
5 Back Rocker-Choctaw Sequence Edge Qual Extn + Pwr
6 Backward Twizzles Turn Execution Cont Flow
2011 Rulebook / TR 25.06 // Passing Avg: 3.5 / Duration: 12 min

IM - Intermediate MIF Test

# Element Focus
1 Back Double 3-turns Edge Qual Extension
2 Spiral Sequence Extension Edge Qual
3 Brackets in the Field Sequence Edge Qual
4 Forward Twizzles Turn Execution Cont Flow
5 Inside Slide Chasse Pattern Edge Qual Extension
2011 Rulebook / TR 25.05 // Passing Avg: 3.2 / Duration: 12 min

Note: Moves elements are started from a standing, stationary position, with a maximum of 7 introductory steps, unless otherwise specified in the test description.

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