MIF Test Elements (Interm-Senior)
SRM - Senior MIF Test
# |
Element |
Focus |
1 |
Sustained Edge Step |
Edge Qual |
Power |
2 |
Spiral Sequence |
Extension |
Edge Qual |
3 |
BO Power Double 3-turns to Power Double Inside Rockers |
Power |
Quickness |
4 |
BI Power Double 3-turns to Power Double Outside Rockers |
Power |
Quickness |
5 |
Serpentine Step Sequence |
Edge Qual |
Cont Flow |
|
2011 Rulebook / TR 25.08 // Passing Avg: 4.5 / Duration: 12 min |
JRM - Junior MIF Test
# |
Element |
Focus |
1 |
Forward and Backward Outside Rockers |
Edge Qual |
Power |
2 |
Forward and Backward Inside Rockers |
Edge Qual |
Power |
3 |
Power Pulls |
Power |
Quickness |
4 |
Choctaw Sequence |
Edge Qual |
Power |
5 |
Backward Loop Pattern |
Edge Qual |
Cont Flow |
6 |
Straight Line Step Sequence |
Edge Qual |
Cont Flow |
|
2011 Rulebook / TR 25.07 // Passing Avg: 4.0 / Duration: 12 min |
NM - Novice MIF Test
# |
Element |
Focus |
1 |
Inside 3-turns/Rocker-Choctaws |
Power |
Quickness |
2 |
Forward and Backward Outside Counters |
Edge Qual |
Power |
3 |
Forward and Backward Inside Counters |
Edge Qual |
Power |
4 |
Forward loops |
Edge Qual |
Cont Flow |
5 |
Back Rocker-Choctaw Sequence |
Edge Qual |
Extn + Pwr |
6 |
Backward Twizzles |
Turn Execution |
Cont Flow |
|
2011 Rulebook / TR 25.06 // Passing Avg: 3.5 / Duration: 12 min |
IM - Intermediate MIF Test
# |
Element |
Focus |
1 |
Back Double 3-turns |
Edge Qual |
Extension |
2 |
Spiral Sequence |
Extension |
Edge Qual |
3 |
Brackets in the Field Sequence |
Edge Qual |
|
4 |
Forward Twizzles |
Turn Execution |
Cont Flow |
5 |
Inside Slide Chasse Pattern |
Edge Qual |
Extension |
|
2011 Rulebook / TR 25.05 // Passing Avg: 3.2 / Duration: 12 min |
Note: Moves elements are started from a standing, stationary position, with a maximum of 7 introductory steps, unless otherwise specified in the test description.