Singles Long Program (FS) (Adult Standard)
Champ Adult Gold & Adult Gold Well-Balanced Freeskate (FS)
| Jumps |
Max of 6 jump elements, including only singles, Axel, double Toe, double Salchow
|
|---|---|
| Spins | Max of 3 spins of a different nature; all with min 4 revs, or 4 revs/foot if combo |
| Steps | Max of 1 step sequence fully utilizing ice surface |
| Notes | One jump combination may contain 3 jumps, the remaining are limited to 2 jumps. The number of jumps in a jump sequence is free. Jumps may be repeated only once, and if repeated at least one must be in combination or sequence. No double-jump combinations or sequences are permitted |
| Rulebook | 2009 Rulebook / #3781 // Duration: 2m40s (max) |
Adult Silver Well-Balanced Freeskate (FS)
| Jumps |
Max of 5 different single jump elements, which may include Axel
|
|---|---|
| Spins | Max of 3 spins of a different nature; all with min 3 revs, or 3 revs/foot if combo |
| Steps | Max of 1 step sequence fully utilizing ice surface |
| Notes | One jump combination may contain 3 jumps, the remaining are limited to 2 jumps. The number of jumps in a jump sequence is free. Jumps may be repeated only once, and if repeated at least one must be in combination or sequence. No doubles or triples are permitted |
| Rulebook | 2009 Rulebook / #3791 // Duration: 2m10s (max) |
Adult Bronze Well-Balanced Freeskate (FS)
| Jumps |
Max of 4 different single jump elements (no Axel)
|
|---|---|
| Spins | Max of 3 spins of a different nature; all with min 3 revs, or 3 revs/foot if combo. No flying spins |
| Steps | Max of 1 step sequence fully utilizing ice surface |
| Notes | One jump combination may contain 3 jumps, the remaining are limited to 2 jumps. The number of jumps in a jump sequence is free. Jumps may be repeated only once, and if repeated at least one must be in combination or sequence. No Axels, doubles or triples are permitted |
| Rulebook | 2009 Rulebook / #3801 // Duration: 1m50s (max) |
Adult Pre-Bronze Well-Balanced Freeskate (FS)
| Jumps | The number of half- and single revolution jumps is not limited. These jumps may be repeated as individual jumps and in combos and sequences. No Lutz, Axel or doubles allowed. |
|---|---|
| Jump Combos | Optional, but no more than 3 total (number of jumps included in combo or sequence is free) (no Lutz, Axel or doubles allowed). |
| Spins | Min of 2, max of 3 spins. No flying spins allowed. (min 3 revs) |
| Steps | Connecting steps throughtout the program are required |
| Rulebook | 2009 Rulebook / #3805 // Duration: 1m40s (max) |