Junior Test Elements
JRF - Junior Freestyle Test
| Jumps |
- At least 3 different double jumps; one of
which must be a double flip
- Axel type jump
|
| Combos |
- 1 combo with 2 double jumps
- 1 sequence with small jumps followed by any double jump
|
| Spins |
- Flying spin (min 6 revs in position)
- Spin in one position (min 6 revs)
- Spin combo with all 3 positions and 1 change of foot (min 2
revs in each position and 5 revs/foot, and 10 revs total)
|
| Steps |
- Men: 2 different step sequences of advanced
difficulty, covering the full ice surface (see rule 3640)
- Ladies: 1 step sequence and 1 spiral
sequence, covering the full ice surface (see rule 3640)
|
| Notes |
Max 8 jump elements (men) and 7 jump elements (ladies) (each combo
counts as 1 element); Max 3 spins |
| Rulebook |
2009 Rulebook / TR 32.07 // Passing Avg: 4.0 / Duration: 4m00s
(men), 3m30s (ladies) |
JRM - Junior MIF Test
| # |
Element |
Primary |
Secondary |
| 1 |
Forward Power Circles |
Power |
Extension |
| 2 |
Backward Power Circles |
Power |
Extension |
| 3 |
Forward and Backward Outside Rockers |
Edge Qual |
Power |
| 4 |
Forward and Backward Inside Rockers |
Edge Qual |
Power |
| 5 |
Power Pulls |
Power |
Quickness |
| 6 |
Choctaw Sequence |
Edge Qual |
Power |
| |
2009 Rulebook / TR 25.07 // Passing Avg: 4.0 / Duration: 12 min |
Note: Moves elements are started from a standing, stationary position, with a maximum of 7 introductory steps, unless otherwise specified in the test description.
